vika020401's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2018
Mon 18: 296 * 16%
Fat:
 
Prot:
 
Carbs:
6.29g
 
19.19g
 
39.94g
- -
Sun 17: 1319 * 73%
Fat:
 
Prot:
 
Carbs:
45.82g
 
103.92g
 
121.52g
- -
Sat 16: 1266 * 70%
Fat:
 
Prot:
 
Carbs:
39.25g
 
79.77g
 
161.80g
- -
Fri 15: 1215 * 68%
Fat:
 
Prot:
 
Carbs:
41.98g
 
74.93g
 
144.66g
- -
Thu 14: 744 * 41%
Fat:
 
Prot:
 
Carbs:
17.83g
 
47.55g
 
104.51g
- -
Wed 13: 1643 * 91%
Fat:
 
Prot:
 
Carbs:
53.27g
 
105.69g
 
197.46g
- -
Sat 9: 1237 * 82%
Fat:
 
Prot:
 
Carbs:
35.21g
 
52.76g
 
175.49g
- -
Thu 7: 756 * 50%
Fat:
 
Prot:
 
Carbs:
14.17g
 
94.55g
 
67.32g
- -
Mon 4: - - 1919* -
Sun 3: 1114 * 74%
Fat:
 
Prot:
 
Carbs:
34.93g
 
82.74g
 
122.23g
- -
Sat 2: 868 * 58%
Fat:
 
Prot:
 
Carbs:
29.63g
 
88.17g
 
65.39g
- -
May 2018
Thu 31: 791 * 53%
Fat:
 
Prot:
 
Carbs:
23.25g
 
74.40g
 
74.09g
- -
Wed 30: 1382 * 92%
Fat:
 
Prot:
 
Carbs:
29.39g
 
105.12g
 
183.82g
- -
Tue 29: 1164 * 78%
Fat:
 
Prot:
 
Carbs:
20.29g
 
91.72g
 
160.77g
- -
Mon 28: 1196 * 80%
Fat:
 
Prot:
 
Carbs:
19.21g
 
108.25g
 
151.30g
- -
Sun 27: 901 * 60%
Fat:
 
Prot:
 
Carbs:
23.07g
 
92.68g
 
82.63g
- -
Sat 26: 1096 * 73%
Fat:
 
Prot:
 
Carbs:
32.70g
 
119.04g
 
80.58g
- -
Fri 25: 597 * 40%
Fat:
 
Prot:
 
Carbs:
16.14g
 
35.90g
 
81.71g
- -
Thu 17: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
42.39g
 
60.80g
 
110.66g
- -
Wed 16: 458 * 31%
Fat:
 
Prot:
 
Carbs:
6.98g
 
61.56g
 
39.16g
- -
Tue 15: 1435 * 96%
Fat:
 
Prot:
 
Carbs:
60.65g
 
82.71g
 
135.29g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.