| September 2024 |
| Thu 19: |
230 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
30.90g |
|
21.00g |
|
-
|
-
|
| Mon 16: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
57.12g |
|
70.00g |
|
-
|
-
|
| Thu 12: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
17.29g |
|
84.55g |
|
-
|
-
|
| Sun 8: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
102.74g |
|
82.59g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
1089 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
71.63g |
|
95.69g |
|
-
|
-
|
| Mon 26: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.50g |
|
75.44g |
|
128.22g |
|
-
|
-
|
| Sat 24: |
315 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
20.00g |
|
17.83g |
|
-
|
-
|
| Thu 22: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
46.59g |
|
79.54g |
|
-
|
-
|
| Wed 21: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
61.15g |
|
135.38g |
|
-
|
-
|
| Tue 20: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
65.90g |
|
103.02g |
|
-
|
-
|
| Mon 19: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
15.78g |
|
0.00g |
|
-
|
-
|
| Sun 18: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
66.97g |
|
77.34g |
|
-
|
-
|
| Wed 14: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
66.06g |
|
110.57g |
|
-
|
-
|
| Mon 12: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
75.16g |
|
100.63g |
|
-
|
-
|
| Sat 10: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
4.70g |
|
36.53g |
|
-
|
-
|
| Thu 8: |
1038 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
71.93g |
|
118.28g |
|
-
|
-
|
| Wed 7: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.20g |
|
75.39g |
|
90.38g |
|
-
|
-
|
| Tue 6: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
94.62g |
|
79.62g |
|
-
|
-
|
| Mon 5: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
91.05g |
|
93.17g |
|
-
|
-
|
| Sun 4: |
1195 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
72.10g |
|
94.14g |
|
-
|
-
|
