| September 2024 |
| Sat 21: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
77.57g |
|
236.66g |
|
-
|
-
|
| Fri 20: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
60.66g |
|
160.44g |
|
-
|
-
|
| Thu 19: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
122.73g |
|
137.01g |
|
-
|
-
|
| Wed 18: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
104.78g |
|
169.54g |
|
-
|
-
|
| Tue 17: |
1391 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.06g |
|
86.03g |
|
161.65g |
|
-
|
-
|
| Mon 16: |
1657 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.87g |
|
73.62g |
|
231.60g |
|
-
|
-
|
| Sun 15: |
1603 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
77.39g |
|
233.99g |
|
-
|
-
|
| Sat 14: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.34g |
|
51.38g |
|
212.39g |
|
-
|
-
|
| Fri 13: |
1372 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
88.00g |
|
146.18g |
|
-
|
-
|
| Thu 12: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
123.51g |
|
154.16g |
|
-
|
-
|
| Wed 11: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
96.67g |
|
166.27g |
|
-
|
-
|
| Tue 10: |
1375 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
87.49g |
|
122.85g |
|
-
|
-
|
| Mon 9: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
42.95g |
|
154.15g |
|
-
|
-
|
| Sun 8: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
78.64g |
|
186.38g |
|
-
|
-
|
| Sat 7: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.92g |
|
77.03g |
|
143.98g |
|
-
|
-
|
| Fri 6: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.96g |
|
122.33g |
|
141.48g |
|
-
|
-
|
| Thu 5: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.52g |
|
88.78g |
|
171.58g |
|
-
|
-
|
| Wed 4: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.07g |
|
82.21g |
|
187.23g |
|
-
|
-
|
| Tue 3: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
80.35g |
|
165.95g |
|
-
|
-
|
| Mon 2: |
1518 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
101.37g |
|
171.64g |
|
-
|
-
|
