yunisaputri's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 1379 * 77%
Fat:
 
Prot:
 
Carbs:
37.57g
 
165.25g
 
86.70g
- -
Tue 3: 1514 * 84%
Fat:
 
Prot:
 
Carbs:
39.66g
 
162.65g
 
115.22g
1749*  235
Mon 2: - - 1658* -
Sun 1: - - 1853* -
August 2024
Sat 31: - - 2822* -
Fri 30: - - 1854* -
Thu 29: - - 1803* -
Wed 28: - - 1856* -
Tue 27: - - 2054* -
Mon 26: - - 1665* -
Sun 25: - - 1285* -
Sat 24: - - 1887* -
Fri 23: - - 2093* -
Thu 22: - - 1899* -
Wed 21: - - 1719* -
Tue 20: - - 1717* -
Mon 19: - - 2329* -
Sun 18: - - 1683* -
Sat 17: - - 2552* -
Fri 16: - - 1815* -
Thu 15: - - 2390* -
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