| August 2024 |
| Sun 11: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
5.22g |
|
12.00g |
|
-
|
-
|
| Wed 7: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
34.99g |
|
8.63g |
|
-
|
-
|
| Mon 5: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
38.72g |
|
5.82g |
|
-
|
-
|
| Sun 4: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
53.93g |
|
5.26g |
|
-
|
-
|
| Sat 3: |
471 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
31.37g |
|
10.50g |
|
-
|
-
|
| Fri 2: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.75g |
|
66.88g |
|
17.12g |
|
-
|
-
|
| Thu 1: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.37g |
|
82.58g |
|
11.99g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
534 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
44.85g |
|
11.81g |
|
-
|
-
|
| Tue 30: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
32.00g |
|
7.26g |
|
-
|
-
|
| January 2024 |
| Mon 8: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
1.96g |
|
4.93g |
|
-
|
-
|
| November 2023 |
| Sun 19: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.90g |
|
6.80g |
|
-
|
-
|
| Mon 13: |
246 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
0.24g |
|
0.68g |
|
-
|
-
|
| Tue 7: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Mon 6: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.91g |
|
1.98g |
|
7.09g |
|
-
|
-
|
| August 2023 |
| Sun 20: |
361 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
16.77g |
|
25.99g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
749 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
48.70g |
|
41.41g |
|
-
|
-
|
| Mon 26: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
11.31g |
|
13.41g |
|
1.20g |
|
-
|
-
|
| Tue 20: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
9.43g |
|
17.40g |
|
-
|
-
|
| Fri 9: |
48 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.59g |
|
12.33g |
|
-
|
-
|
| Tue 6: |
857 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
53.97g |
|
59.81g |
|
-
|
-
|
