paulineh55's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 747 * 36%
Fat:
 
Prot:
 
Carbs:
29.61g
 
35.62g
 
82.57g
- -
Tue 17: 793 * 38%
Fat:
 
Prot:
 
Carbs:
32.12g
 
29.76g
 
94.20g
- -
Wed 11: 752 * 36%
Fat:
 
Prot:
 
Carbs:
23.65g
 
35.58g
 
95.82g
- -
Mon 9: 1361 * 65%
Fat:
 
Prot:
 
Carbs:
40.73g
 
70.46g
 
178.85g
- -
Sat 7: 2033 * 97%
Fat:
 
Prot:
 
Carbs:
69.74g
 
92.68g
 
260.32g
- -
December 2020
Thu 10: 1483 * 89%
Fat:
 
Prot:
 
Carbs:
28.15g
 
62.19g
 
250.81g
- -
Wed 9: 1560 * 99%
Fat:
 
Prot:
 
Carbs:
41.09g
 
49.64g
 
261.01g
- -
Tue 8: 1431 * 91%
Fat:
 
Prot:
 
Carbs:
41.98g
 
76.29g
 
181.96g
- -
Mon 7: 1674 * 100%
Fat:
 
Prot:
 
Carbs:
42.59g
 
64.01g
 
261.93g
- -
Sun 6: 1000 * 56%
Fat:
 
Prot:
 
Carbs:
21.45g
 
35.52g
 
159.69g
- -
Sat 5: 707 * 41%
Fat:
 
Prot:
 
Carbs:
28.57g
 
35.96g
 
73.94g
- -
Fri 4: 1726 * 100%
Fat:
 
Prot:
 
Carbs:
85.62g
 
101.93g
 
135.02g
- -
Thu 3: 1724 * 100%
Fat:
 
Prot:
 
Carbs:
65.35g
 
65.34g
 
228.70g
- -
Wed 2: 1711 * 99%
Fat:
 
Prot:
 
Carbs:
50.73g
 
63.74g
 
248.67g
- -
Tue 1: 1558 * 88%
Fat:
 
Prot:
 
Carbs:
64.84g
 
58.35g
 
182.31g
- -
November 2020
Mon 30: 1772 * 100%
Fat:
 
Prot:
 
Carbs:
64.90g
 
82.66g
 
223.56g
- -
Sat 28: 330 * 18%
Fat:
 
Prot:
 
Carbs:
11.02g
 
8.20g
 
50.36g
- -
Fri 27: 1719 * 100%
Fat:
 
Prot:
 
Carbs:
30.89g
 
81.66g
 
277.23g
- -
Thu 26: 1753 * 99%
Fat:
 
Prot:
 
Carbs:
65.52g
 
75.78g
 
226.46g
- -
Wed 25: 1811 * 99%
Fat:
 
Prot:
 
Carbs:
38.53g
 
97.58g
 
275.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.