| January 2021 |
| October 2020 |
| Mon 26: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
58.29g |
|
180.30g |
|
-
|
-
|
| Tue 20: |
1380 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.53g |
|
69.87g |
|
105.18g |
|
-
|
-
|
| Mon 19: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
45.90g |
|
179.94g |
|
-
|
-
|
| Fri 16: |
1462 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
39.58g |
|
198.70g |
|
-
|
-
|
| Thu 15: |
1272 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
106.84g |
|
93.14g |
|
-
|
-
|
| Wed 14: |
2182 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
94.14g |
|
97.50g |
|
235.89g |
|
-
|
-
|
| Tue 13: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
69.71g |
|
113.35g |
|
-
|
-
|
| Mon 12: |
379 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
16.46g |
|
38.37g |
|
-
|
-
|
| Sun 11: |
458 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
4.45g |
|
73.96g |
|
-
|
-
|
| Sat 10: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.20g |
|
52.36g |
|
203.88g |
|
-
|
-
|
| Fri 9: |
1475 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
70.25g |
|
128.24g |
|
-
|
-
|
| Thu 8: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
37.77g |
|
209.39g |
|
-
|
-
|
| Wed 7: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.77g |
|
88.57g |
|
76.87g |
|
-
|
-
|
| Tue 6: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
86.32g |
|
82.60g |
|
70.05g |
|
-
|
-
|
| Mon 5: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
92.19g |
|
156.39g |
|
-
|
-
|
| Sun 4: |
2280 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
115.12g |
|
252.62g |
|
-
|
-
|
| Sat 3: |
1957 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
75.42g |
|
76.35g |
|
237.95g |
|
-
|
-
|
| Fri 2: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
106.12g |
|
43.21g |
|
-
|
-
|
| Thu 1: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
126.20g |
|
47.21g |
|
-
|
-
|
