| September 2022 |
| Wed 14: |
333 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
44.23g |
|
15.70g |
|
-
|
-
|
| July 2022 |
| Tue 5: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
40.88g |
|
25.56g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
1540 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
133.08g |
|
118.92g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
184 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
26.60g |
|
15.38g |
|
-
|
-
|
| Thu 12: |
466 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
53.34g |
|
32.32g |
|
-
|
-
|
| Wed 11: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.26g |
|
1.82g |
|
8.54g |
|
-
|
-
|
| Fri 6: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
65.12g |
|
37.96g |
|
-
|
-
|
| Thu 5: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.77g |
|
48.85g |
|
27.48g |
|
-
|
-
|
| April 2022 |
| Fri 29: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.77g |
|
37.59g |
|
40.36g |
|
-
|
-
|
| Wed 27: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
18.91g |
|
34.40g |
|
-
|
-
|
| Sun 24: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
16.96g |
|
67.84g |
|
-
|
-
|
| Fri 22: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
75.72g |
|
71.72g |
|
-
|
-
|
| Thu 21: |
1076 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
66.90g |
|
90.27g |
|
-
|
-
|
| Tue 19: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
8.40g |
|
15.20g |
|
-
|
-
|
| Thu 14: |
243 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
14.30g |
|
1.10g |
|
-
|
-
|
| Mon 11: |
2256 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
73.51g |
|
172.83g |
|
216.91g |
|
-
|
-
|
| Thu 7: |
1255 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.69g |
|
77.86g |
|
106.55g |
|
-
|
-
|
| Tue 5: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
75.25g |
|
98.74g |
|
-
|
-
|
| Mon 4: |
1205 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
94.93g |
|
101.27g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
373 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
26.64g |
|
39.26g |
|
-
|
-
|
