| February 2019 |
| Fri 8: |
1743 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
86.86g |
|
228.94g |
|
-
|
-
|
| Sat 2: |
955 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
27.07g |
|
161.28g |
|
-
|
-
|
| January 2019 |
| Fri 25: |
570 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
25.35g |
|
61.45g |
|
-
|
-
|
| Wed 23: |
1707 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
71.08g |
|
216.45g |
|
-
|
-
|
| Wed 16: |
1893 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
58.72g |
|
272.33g |
|
-
|
-
|
| Mon 14: |
1515 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
77.85g |
|
177.80g |
|
-
|
-
|
| Sat 12: |
2320 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
105.78g |
|
75.95g |
|
278.77g |
|
-
|
-
|
| Thu 10: |
1812 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
90.67g |
|
217.08g |
|
-
|
-
|
| Tue 8: |
755 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
39.87g |
|
86.49g |
|
-
|
-
|
| Sat 5: |
1641 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.40g |
|
74.06g |
|
180.06g |
|
-
|
-
|
| Thu 3: |
48 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.54g |
|
12.63g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1625 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
57.15g |
|
231.90g |
|
-
|
-
|
| Sun 30: |
819 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
21.39g |
|
125.95g |
|
-
|
-
|
| Sat 29: |
2116 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
136.40g |
|
259.93g |
|
-
|
-
|
| Fri 28: |
1572 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
90.91g |
|
195.07g |
|
-
|
-
|
| Mon 24: |
242 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
4.43g |
|
53.18g |
|
-
|
-
|
| Sun 23: |
691 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
16.40g |
|
119.69g |
|
-
|
-
|
| Thu 20: |
1823 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
104.58g |
|
242.20g |
|
-
|
-
|
| Tue 18: |
901 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
37.70g |
|
114.72g |
|
1892*
|
 991
|
| Mon 17: |
1581 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
66.10g |
|
192.99g |
|
-
|
-
|
