| January 2018 |
| Tue 9: |
1132 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
42.09g |
|
155.98g |
|
-
|
-
|
| Mon 8: |
1102 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.91g |
|
34.91g |
|
171.59g |
|
1217*
|
 115
|
| Sun 7: |
1269 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
28.56g |
|
138.09g |
|
-
|
-
|
| Sat 6: |
634 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
22.92g |
|
110.92g |
|
-
|
-
|
| Wed 3: |
2040 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.43g |
|
102.28g |
|
204.62g |
|
-
|
-
|
| Tue 2: |
1272 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
41.93g |
|
186.16g |
|
-
|
-
|
| Mon 1: |
1224 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
49.07g |
|
129.02g |
|
1134*
|
 90
|
| December 2017 |
| Sun 31: |
2882 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
70.76g |
|
428.58g |
|
-
|
-
|
