ching kuo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 9: 132 * 8%
Fat:
 
Prot:
 
Carbs:
7.02g
 
8.84g
 
8.49g
- -
Sun 8: - - 3086* -
Sat 7: - - 3094* -
Fri 6: - - 2986* -
Thu 5: - - 3120* -
Wed 4: - - 3776* -
Tue 3: - - 2992* -
Mon 2: - - 3201* -
Sun 1: - - 2948* -
August 2024
Sat 31: - - 3053* -
Fri 30: - - 3151* -
Thu 29: - - 2828* -
Wed 28: - - 3157* -
Tue 27: - - 3086* -
Mon 26: - - 3181* -
Sun 25: - - 3104* -
Sat 24: - - 3295* -
Fri 23: - - 3049* -
Thu 22: - - 3309* -
Wed 21: - - 3218* -
Tue 20: - - 3068* -
Get the app
    
© 2024 FatSecret. All rights reserved.