| March 2024 |
| Mon 4: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
18.53g |
|
36.12g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
1122 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
70.98g |
|
101.53g |
|
-
|
-
|
| Thu 15: |
289 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
12.24g |
|
35.43g |
|
-
|
-
|
| Tue 13: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
99.55g |
|
63.61g |
|
2418*
|
 1526
|
| Mon 12: |
507 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
36.80g |
|
53.88g |
|
-
|
-
|
| Fri 2: |
428 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
37.09g |
|
40.07g |
|
-
|
-
|
| Thu 1: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.18g |
|
22.01g |
|
93.60g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1192 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
98.98g |
|
106.71g |
|
-
|
-
|
| Tue 23: |
408 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
27.83g |
|
41.17g |
|
-
|
-
|
| Sat 20: |
1654 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
98.34g |
|
177.46g |
|
2418*
|
764
|
| Fri 19: |
1642 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
104.46g |
|
187.31g |
|
2221*
|
579
|
| Thu 18: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
73.84g |
|
115.91g |
|
2490*
|
1429
|
| Wed 10: |
730 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
73.86g |
|
99.69g |
|
2684*
|
1954
|
| Tue 9: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
4.00g |
|
21.00g |
|
-
|
-
|
| Sat 6: |
1663 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
73.67g |
|
184.52g |
|
2692*
|
1029
|
| Thu 4: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
105.97g |
|
144.83g |
|
2280*
|
864
|
| October 2023 |
| Sun 29: |
457 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.94g |
|
16.57g |
|
71.30g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
56.20g |
|
112.08g |
|
-
|
-
|
| Thu 11: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
43.39g |
|
144.33g |
|
2361*
|
1255
|
| Mon 8: |
1005 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
47.53g |
|
118.77g |
|
-
|
-
|
