| January 2018 |
| Tue 16: |
753 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
28.62g |
|
128.41g |
|
-
|
-
|
| Mon 15: |
829 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
38.44g |
|
111.95g |
|
-
|
-
|
| Sun 14: |
1129 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
35.10g |
|
135.90g |
|
-
|
-
|
| Sat 13: |
1034 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
25.70g |
|
146.95g |
|
-
|
-
|
| Fri 12: |
317 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
11.61g |
|
37.41g |
|
-
|
-
|
| Thu 11: |
1210 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
48.13g |
|
148.98g |
|
-
|
-
|
| Wed 10: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
22.62g |
|
151.25g |
|
-
|
-
|
| Tue 9: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
57.46g |
|
111.85g |
|
-
|
-
|
| Mon 8: |
1057 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.20g |
|
25.61g |
|
155.94g |
|
-
|
-
|
| Sun 7: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
50.10g |
|
146.26g |
|
-
|
-
|
| Sat 6: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
58.07g |
|
122.87g |
|
-
|
-
|
| Fri 5: |
857 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
28.98g |
|
123.49g |
|
-
|
-
|
| Thu 4: |
952 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.25g |
|
33.57g |
|
104.79g |
|
-
|
-
|
| Wed 3: |
1340 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
57.46g |
|
156.58g |
|
-
|
-
|
| Tue 2: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
43.75g |
|
121.84g |
|
-
|
-
|
| Mon 1: |
1304 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.31g |
|
44.67g |
|
132.38g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
2016 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
77.55g |
|
246.25g |
|
-
|
-
|
| Sat 30: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
51.70g |
|
177.45g |
|
-
|
-
|
| Fri 29: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
42.15g |
|
174.58g |
|
-
|
-
|
| Thu 28: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
59.96g |
|
124.99g |
|
-
|
-
|
