| July 2018 |
| Wed 4: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
78.85g |
|
38.14g |
|
-
|
-
|
| June 2018 |
| Thu 28: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
53.27g |
|
35.84g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
1204 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
55.06g |
|
86.65g |
|
-
|
-
|
| Sun 13: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
23.83g |
|
1.41g |
|
-
|
-
|
| Sun 6: |
1229 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
84.99g |
|
110.33g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
39.22g |
|
26.60g |
|
-
|
-
|
| Sat 21: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
62.06g |
|
90.50g |
|
-
|
-
|
| Mon 16: |
316 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
39.68g |
|
22.10g |
|
-
|
-
|
| Sat 14: |
254 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.91g |
|
21.65g |
|
16.30g |
|
-
|
-
|
| Fri 13: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.57g |
|
64.01g |
|
49.86g |
|
-
|
-
|
| Thu 12: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
70.92g |
|
60.01g |
|
-
|
-
|
| Wed 11: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
2.39g |
|
12.62g |
|
-
|
-
|
| Tue 10: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.47g |
|
42.33g |
|
37.45g |
|
-
|
-
|
| Sun 8: |
245 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
16.01g |
|
21.14g |
|
-
|
-
|
| Sat 7: |
79 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
6.49g |
|
8.58g |
|
-
|
-
|
| Fri 6: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.40g |
|
38.86g |
|
42.00g |
|
-
|
-
|
| Thu 5: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
58.69g |
|
50.16g |
|
-
|
-
|
| Wed 4: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
48.71g |
|
65.91g |
|
-
|
-
|
| Tue 3: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
69.16g |
|
56.03g |
|
-
|
-
|
| Mon 2: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
78.76g |
|
72.49g |
|
-
|
-
|
