| December 2023 |
| Sat 2: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
40.59g |
|
41.25g |
|
-
|
-
|
| November 2023 |
| Sun 26: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
24.66g |
|
16.16g |
|
-
|
-
|
| Wed 15: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
25.58g |
|
27.22g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
11.54g |
|
56.22g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
28.97g |
|
140.03g |
|
-
|
-
|
| Tue 20: |
1082 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
30.21g |
|
143.96g |
|
-
|
-
|
| Sun 18: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
35.71g |
|
111.81g |
|
-
|
-
|
| Fri 16: |
1553 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
65.73g |
|
162.10g |
|
-
|
-
|
| Thu 15: |
1291 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
46.24g |
|
193.74g |
|
-
|
-
|
| Wed 14: |
1248 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.38g |
|
43.39g |
|
162.12g |
|
-
|
-
|
| Tue 13: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
78.35g |
|
173.68g |
|
-
|
-
|
| Mon 12: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
43.01g |
|
203.04g |
|
-
|
-
|
| Sun 11: |
1131 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
46.44g |
|
120.00g |
|
-
|
-
|
| Sat 10: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
66.96g |
|
59.63g |
|
-
|
-
|
| Fri 9: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
38.76g |
|
240.80g |
|
-
|
-
|
| Thu 8: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
43.67g |
|
153.33g |
|
-
|
-
|
| Wed 7: |
1564 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
52.37g |
|
177.93g |
|
-
|
-
|
| Tue 6: |
1155 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
47.63g |
|
158.83g |
|
-
|
-
|
| Mon 5: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
34.04g |
|
86.02g |
|
-
|
-
|
| Sun 4: |
1185 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
57.01g |
|
137.63g |
|
-
|
-
|
