adnawun's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sat 26: 1041 * 80%
Fat:
 
Prot:
 
Carbs:
47.46g
 
47.80g
 
93.01g
- -
Wed 23: 1041 * 80%
Fat:
 
Prot:
 
Carbs:
47.46g
 
47.80g
 
93.01g
- -
April 2018
Mon 16: 381 * 29%
Fat:
 
Prot:
 
Carbs:
5.34g
 
4.96g
 
81.15g
- -
Mon 9: 184 * 14%
Fat:
 
Prot:
 
Carbs:
2.44g
 
8.50g
 
29.12g
- -
January 2018
Thu 11: 474 * 36%
Fat:
 
Prot:
 
Carbs:
5.92g
 
7.03g
 
98.85g
- -
Wed 10: 151 * 12%
Fat:
 
Prot:
 
Carbs:
4.24g
 
3.66g
 
24.62g
- -
Tue 9: 139 * 11%
Fat:
 
Prot:
 
Carbs:
1.34g
 
13.16g
 
19.02g
- -
Mon 8: 499 * 38%
Fat:
 
Prot:
 
Carbs:
7.21g
 
18.41g
 
88.36g
- -
December 2017
Sat 16: 1077 * 83%
Fat:
 
Prot:
 
Carbs:
53.61g
 
55.04g
 
94.46g
- -
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