| November 2023 |
| Tue 7: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
4.20g |
|
33.20g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.48g |
|
7.56g |
|
25.27g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1343 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
47.60g |
|
198.16g |
|
-
|
-
|
| Mon 26: |
1066 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
37.41g |
|
131.02g |
|
-
|
-
|
| Wed 21: |
1963 *
|
182%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
82.22g |
|
196.49g |
|
-
|
-
|
| Tue 20: |
2189 *
|
203%
|
Fat: |
|
Prot: |
|
Carbs: |
67.24g |
|
70.03g |
|
334.78g |
|
-
|
-
|
| Mon 19: |
893 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
30.31g |
|
132.43g |
|
-
|
-
|
| Sun 18: |
4071 *
|
377%
|
Fat: |
|
Prot: |
|
Carbs: |
133.61g |
|
166.92g |
|
539.40g |
|
-
|
-
|
| Sat 17: |
3147 *
|
292%
|
Fat: |
|
Prot: |
|
Carbs: |
137.02g |
|
118.02g |
|
371.22g |
|
-
|
-
|
| Fri 16: |
1214 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
39.61g |
|
168.10g |
|
-
|
-
|
| Thu 15: |
643 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
25.24g |
|
69.06g |
|
-
|
-
|
| Wed 14: |
1153 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
50.85g |
|
83.60g |
|
103.54g |
|
-
|
-
|
| Tue 13: |
528 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
15.78g |
|
103.79g |
|
-
|
-
|
| Mon 12: |
1006 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
44.27g |
|
160.04g |
|
-
|
-
|
| Fri 9: |
1222 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
44.11g |
|
147.30g |
|
-
|
-
|
| Thu 8: |
771 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
29.17g |
|
93.35g |
|
-
|
-
|
| Tue 6: |
679 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
57.70g |
|
64.33g |
|
-
|
-
|
| Mon 5: |
1577 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
84.69g |
|
148.36g |
|
-
|
-
|
| Sun 4: |
1189 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
74.59g |
|
99.55g |
|
-
|
-
|
| Sat 3: |
834 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
21.40g |
|
114.98g |
|
-
|
-
|
