| January 2024 |
| Wed 31: |
770 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.47g |
|
39.40g |
|
75.28g |
|
-
|
-
|
| Tue 30: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
36.18g |
|
128.28g |
|
-
|
-
|
| Mon 29: |
974 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.34g |
|
50.13g |
|
121.19g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
36.58g |
|
156.82g |
|
-
|
-
|
| May 2023 |
| Sun 28: |
1839 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
38.57g |
|
304.72g |
|
-
|
-
|
| Sat 27: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
55.55g |
|
77.55g |
|
-
|
-
|
| Fri 26: |
1268 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
35.41g |
|
166.83g |
|
-
|
-
|
| Thu 25: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
53.82g |
|
132.36g |
|
-
|
-
|
| Wed 24: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
26.97g |
|
131.25g |
|
-
|
-
|
| Tue 23: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
43.06g |
|
147.07g |
|
-
|
-
|
| Mon 22: |
932 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
32.66g |
|
129.81g |
|
-
|
-
|
| Sun 21: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
43.47g |
|
152.75g |
|
-
|
-
|
| Wed 17: |
921 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
31.66g |
|
90.70g |
|
-
|
-
|
| Tue 16: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
27.20g |
|
132.51g |
|
-
|
-
|
| December 2022 |
| Fri 16: |
418 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
24.92g |
|
23.95g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
613 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
29.22g |
|
55.15g |
|
-
|
-
|
| Wed 23: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
36.96g |
|
115.33g |
|
-
|
-
|
| Fri 18: |
723 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.16g |
|
22.51g |
|
91.39g |
|
-
|
-
|
| August 2021 |
| Wed 25: |
705 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
32.99g |
|
82.30g |
|
2119
|
 1414
|
| Tue 24: |
1304 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
54.55g |
|
158.18g |
|
-
|
-
|
