| September 2024 |
| Tue 17: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
0.80g |
|
29.92g |
|
-
|
-
|
| Fri 13: |
776 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
26.04g |
|
59.88g |
|
-
|
-
|
| Thu 12: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
34.94g |
|
66.36g |
|
-
|
-
|
| Wed 11: |
721 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
33.34g |
|
65.11g |
|
-
|
-
|
| Mon 2: |
802 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.65g |
|
37.99g |
|
72.86g |
|
-
|
-
|
| August 2024 |
| Wed 21: |
871 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
52.07g |
|
72.27g |
|
-
|
-
|
| Tue 20: |
527 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
26.59g |
|
51.91g |
|
-
|
-
|
| Mon 19: |
1088 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
48.51g |
|
105.74g |
|
-
|
-
|
| Sat 17: |
881 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.29g |
|
90.82g |
|
37.08g |
|
-
|
-
|
| Fri 16: |
827 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
62.37g |
|
42.29g |
|
-
|
-
|
| Thu 15: |
1040 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
65.82g |
|
101.50g |
|
-
|
-
|
| Wed 14: |
1414 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.85g |
|
99.51g |
|
119.73g |
|
-
|
-
|
| Tue 13: |
1164 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
98.55g |
|
101.73g |
|
-
|
-
|
| Mon 12: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.83g |
|
67.54g |
|
67.57g |
|
-
|
-
|
| Wed 7: |
795 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
41.06g |
|
74.44g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
41.65g |
|
71.06g |
|
-
|
-
|
| Fri 5: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
23.24g |
|
41.28g |
|
-
|
-
|
| Wed 3: |
582 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
30.23g |
|
51.67g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
29.54g |
|
45.81g |
|
-
|
-
|
| Thu 27: |
468 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
30.28g |
|
41.54g |
|
-
|
-
|
