| March 2024 |
| Fri 29: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
118.61g |
|
202.66g |
|
-
|
-
|
| Thu 28: |
1490 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
68.61g |
|
170.33g |
|
-
|
-
|
| Wed 27: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
111.07g |
|
122.77g |
|
774*
|
 584
|
| Tue 26: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
55.70g |
|
172.54g |
|
-
|
-
|
| Mon 25: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
104.64g |
|
180.08g |
|
619*
|
857
|
| Sat 23: |
1354 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
63.71g |
|
170.41g |
|
-
|
-
|
| Fri 22: |
1876 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
81.26g |
|
100.29g |
|
181.82g |
|
-
|
-
|
| Thu 21: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
82.38g |
|
159.09g |
|
-
|
-
|
| Wed 20: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
94.72g |
|
182.92g |
|
895*
|
654
|
| Tue 19: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
107.57g |
|
152.39g |
|
619*
|
755
|
| Mon 18: |
1264 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
69.65g |
|
162.96g |
|
-
|
-
|
| Sun 17: |
932 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
36.86g |
|
134.78g |
|
545*
|
387
|
| Sat 16: |
1158 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
73.43g |
|
136.89g |
|
392*
|
766
|
| Fri 15: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
95.96g |
|
133.67g |
|
-
|
-
|
| Thu 14: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
75.57g |
|
88.37g |
|
-
|
-
|
| Wed 13: |
1129 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
64.87g |
|
156.97g |
|
464*
|
665
|
| Mon 11: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
84.57g |
|
121.74g |
|
-
|
-
|
| Sun 10: |
1417 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
86.67g |
|
117.99g |
|
-
|
-
|
| Thu 7: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
63.15g |
|
109.31g |
|
-
|
-
|
| Sun 3: |
1021 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
39.67g |
|
149.17g |
|
-
|
-
|
