| June 2024 |
| Sun 16: |
302 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
14.07g |
|
5.38g |
|
-
|
-
|
| May 2023 |
| Thu 25: |
372 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
13.72g |
|
43.50g |
|
-
|
-
|
| Tue 23: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.72g |
|
10.50g |
|
75.99g |
|
-
|
-
|
| Mon 22: |
1270 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
59.44g |
|
130.53g |
|
-
|
-
|
| Fri 19: |
456 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
10.87g |
|
80.88g |
|
-
|
-
|
| Wed 17: |
1458 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
50.31g |
|
184.32g |
|
-
|
-
|
| Fri 12: |
948 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
34.60g |
|
75.37g |
|
-
|
-
|
| Thu 11: |
1299 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
50.85g |
|
124.02g |
|
-
|
-
|
| Wed 10: |
1522 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
50.02g |
|
182.93g |
|
-
|
-
|
| Tue 9: |
1483 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
66.80g |
|
191.51g |
|
-
|
-
|
| Mon 8: |
1608 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
70.25g |
|
187.00g |
|
-
|
-
|
| Sun 7: |
1356 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
46.71g |
|
160.83g |
|
-
|
-
|
| Sat 6: |
1348 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
61.81g |
|
177.45g |
|
-
|
-
|
| Fri 5: |
1397 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
64.29g |
|
129.98g |
|
-
|
-
|
| Thu 4: |
853 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
41.17g |
|
104.00g |
|
-
|
-
|
| March 2023 |
| Sun 5: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
4.51g |
|
34.69g |
|
-
|
-
|
| Sat 4: |
966 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
64.61g |
|
109.53g |
|
-
|
-
|
| Fri 3: |
753 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
15.43g |
|
108.53g |
|
-
|
-
|
| Thu 2: |
1431 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
53.27g |
|
185.32g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
1402 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
42.76g |
|
204.32g |
|
-
|
-
|
