banyu adi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2018
Thu 18: 1384 * 115%
Fat:
 
Prot:
 
Carbs:
56.84g
 
64.02g
 
149.10g
- -
Wed 17: 1348 * 112%
Fat:
 
Prot:
 
Carbs:
48.46g
 
63.55g
 
161.51g
- -
December 2017
Tue 19: 276 * 23%
Fat:
 
Prot:
 
Carbs:
0.43g
 
1.87g
 
74.30g
- -
Mon 18: 556 * 46%
Fat:
 
Prot:
 
Carbs:
10.46g
 
24.10g
 
102.37g
- -
Sun 17: 1243 * 104%
Fat:
 
Prot:
 
Carbs:
39.84g
 
44.26g
 
177.16g
- -
Sat 16: 813 * 68%
Fat:
 
Prot:
 
Carbs:
21.24g
 
63.54g
 
106.78g
1365*  552
Fri 15: 1120 * 75%
Fat:
 
Prot:
 
Carbs:
51.02g
 
80.09g
 
108.42g
1392*  272
Thu 14: 890 * 59%
Fat:
 
Prot:
 
Carbs:
32.94g
 
53.22g
 
108.24g
1467*  577
Wed 13: 1535 * 102%
Fat:
 
Prot:
 
Carbs:
56.91g
 
59.51g
 
204.60g
1426*  109
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