| September 2023 |
| Fri 29: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
109.43g |
|
131.64g |
|
-
|
-
|
| Thu 28: |
1095 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
72.93g |
|
128.70g |
|
-
|
-
|
| Wed 27: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
109.41g |
|
166.22g |
|
-
|
-
|
| Tue 26: |
1513 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.85g |
|
78.12g |
|
148.87g |
|
-
|
-
|
| Mon 25: |
1445 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
97.89g |
|
158.16g |
|
-
|
-
|
| Fri 22: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
81.02g |
|
176.93g |
|
-
|
-
|
| Thu 21: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
82.58g |
|
163.91g |
|
-
|
-
|
| Wed 20: |
1129 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
71.80g |
|
125.77g |
|
-
|
-
|
| Tue 19: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
86.51g |
|
145.39g |
|
-
|
-
|
| Tue 12: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.18g |
|
18.56g |
|
27.39g |
|
-
|
-
|
| Mon 11: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
39.50g |
|
1.95g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
39.99g |
|
60.11g |
|
-
|
-
|
| March 2023 |
| Wed 1: |
1493 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
86.75g |
|
166.84g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
82.78g |
|
130.72g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.75g |
|
67.47g |
|
107.76g |
|
-
|
-
|
| December 2022 |
| Fri 30: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
35.83g |
|
108.88g |
|
-
|
-
|
| October 2022 |
| Thu 20: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
18.85g |
|
47.62g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1538 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.39g |
|
82.36g |
|
189.25g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
599 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
16.38g |
|
48.68g |
|
-
|
-
|
| Tue 26: |
739 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
22.44g |
|
125.62g |
|
-
|
-
|
