| February 2018 |
| Sat 24: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
4.68g |
|
7.69g |
|
-
|
-
|
| Fri 23: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
20.87g |
|
129.24g |
|
-
|
-
|
| Thu 22: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
32.13g |
|
202.19g |
|
-
|
-
|
| Wed 21: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
75.67g |
|
176.52g |
|
-
|
-
|
| Tue 20: |
710 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
17.30g |
|
131.31g |
|
-
|
-
|
| Mon 19: |
335 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
9.62g |
|
51.55g |
|
-
|
-
|
| Sun 18: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
23.55g |
|
147.82g |
|
-
|
-
|
| Sat 17: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
0.83g |
|
43.92g |
|
-
|
-
|
| Tue 13: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
10.00g |
|
47.74g |
|
-
|
-
|
| January 2018 |
| Sun 7: |
820 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
27.36g |
|
105.17g |
|
466*
|
 354
|
| Sat 6: |
1489 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
65.81g |
|
174.55g |
|
700*
|
789
|
| Fri 5: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.94g |
|
66.67g |
|
163.89g |
|
235*
|
1334
|
| December 2017 |
| Mon 25: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
33.90g |
|
105.28g |
|
-
|
-
|
| Fri 22: |
1136 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
68.61g |
|
128.69g |
|
1799*
|
 663
|
| Thu 21: |
1090 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
30.86g |
|
124.57g |
|
1821*
|
731
|
| Wed 20: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
28.11g |
|
244.18g |
|
1903*
|
635
|
| Wed 13: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.59g |
|
55.13g |
|
158.48g |
|
-
|
-
|
| Tue 12: |
576 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
18.76g |
|
77.69g |
|
-
|
-
|
| Mon 11: |
765 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
27.17g |
|
105.36g |
|
-
|
-
|
