Jakajum's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1362 Cals (Fat: 67.66g, Protein: 64.82g, Carbs: 120.96g)
Monthly Total: Exercise: 0 Cals   Food: 27233 Cals (Fat: 1353.18g, Protein: 1296.46g, Carbs: 2419.16g)

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Daily Average Calorie Info

85%
of RDI*
(1362 cal)
85% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 1600 calories (29 Aug 24)
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