| August 2024 |
| Sun 18: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
5.92g |
|
46.79g |
|
-
|
-
|
| June 2024 |
| Sun 9: |
92 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
9.50g |
|
13.30g |
|
-
|
-
|
| May 2024 |
| Thu 16: |
194 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
13.00g |
|
8.10g |
|
-
|
-
|
| Wed 15: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
71.62g |
|
107.66g |
|
-
|
-
|
| Tue 14: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
72.90g |
|
147.30g |
|
-
|
-
|
| Mon 13: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
54.29g |
|
118.89g |
|
-
|
-
|
| Sun 12: |
632 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
32.40g |
|
98.80g |
|
-
|
-
|
| Sat 11: |
1215 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
53.58g |
|
127.70g |
|
-
|
-
|
| Fri 10: |
1212 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
91.08g |
|
138.04g |
|
-
|
-
|
| Thu 9: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
34.21g |
|
115.90g |
|
-
|
-
|
| Wed 8: |
1360 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.55g |
|
81.08g |
|
147.13g |
|
-
|
-
|
| Tue 7: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
54.14g |
|
143.02g |
|
-
|
-
|
| Mon 6: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
113.77g |
|
121.70g |
|
-
|
-
|
| Sun 5: |
1480 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
62.83g |
|
121.39g |
|
-
|
-
|
| Sat 4: |
1679 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.87g |
|
83.13g |
|
94.89g |
|
-
|
-
|
| Fri 3: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.59g |
|
61.50g |
|
149.97g |
|
-
|
-
|
| April 2024 |
| Sat 13: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
30.14g |
|
153.75g |
|
-
|
-
|
| Fri 12: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
12.96g |
|
27.67g |
|
-
|
-
|
| Thu 11: |
493 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
18.85g |
|
37.66g |
|
-
|
-
|
| Wed 10: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.37g |
|
62.23g |
|
75.48g |
|
-
|
-
|
