| January 2022 |
| Sat 29: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
23.99g |
|
45.39g |
|
-
|
-
|
| Thu 27: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
45.59g |
|
112.53g |
|
-
|
-
|
| Wed 26: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
89.17g |
|
92.16g |
|
-
|
-
|
| Tue 25: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
84.93g |
|
49.53g |
|
-
|
-
|
| Mon 24: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
74.15g |
|
80.04g |
|
-
|
-
|
| Sat 22: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
58.69g |
|
66.37g |
|
-
|
-
|
| Fri 21: |
1022 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
66.22g |
|
82.04g |
|
-
|
-
|
| Thu 20: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.53g |
|
126.77g |
|
94.11g |
|
-
|
-
|
| Wed 19: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
33.60g |
|
65.32g |
|
-
|
-
|
| Tue 18: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
81.79g |
|
57.75g |
|
-
|
-
|
| December 2021 |
| Fri 24: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
33.34g |
|
25.71g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1118 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
50.24g |
|
79.66g |
|
-
|
-
|
| Thu 18: |
1062 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
68.05g |
|
67.91g |
|
44.77g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
66.60g |
|
73.57g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
1268 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
59.97g |
|
180.59g |
|
-
|
-
|
| Thu 23: |
770 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.10g |
|
33.30g |
|
57.49g |
|
-
|
-
|
| Wed 22: |
892 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
75.07g |
|
44.00g |
|
-
|
-
|
| Tue 21: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
76.45g |
|
143.72g |
|
-
|
-
|
| Mon 20: |
1299 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
88.38g |
|
92.94g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1130 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
53.27g |
|
131.68g |
|
-
|
-
|
