| September 2020 |
| Sun 13: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
60.11g |
|
149.34g |
|
-
|
-
|
| Sat 12: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
74.20g |
|
152.81g |
|
-
|
-
|
| Fri 11: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
79.41g |
|
40.35g |
|
-
|
-
|
| Thu 10: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
65.15g |
|
132.84g |
|
-
|
-
|
| Wed 9: |
1247 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
24.42g |
|
164.53g |
|
-
|
-
|
| Tue 8: |
1165 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.80g |
|
59.06g |
|
157.82g |
|
1878*
|
 713
|
| Mon 7: |
1476 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
56.47g |
|
158.49g |
|
-
|
-
|
| Sun 6: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
97.01g |
|
122.12g |
|
-
|
-
|
| Sat 5: |
1385 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
88.79g |
|
69.49g |
|
-
|
-
|
| Fri 4: |
1505 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
87.47g |
|
187.65g |
|
-
|
-
|
| Thu 3: |
895 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
71.68g |
|
101.58g |
|
1878*
|
983
|
| Wed 2: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.01g |
|
70.99g |
|
87.68g |
|
1878*
|
1140
|
| Tue 1: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
69.57g |
|
69.41g |
|
1878*
|
692
|
| August 2020 |
| Sun 30: |
1495 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
61.30g |
|
207.40g |
|
-
|
-
|
| Sat 29: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
50.19g |
|
195.99g |
|
-
|
-
|
| Fri 28: |
771 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
58.79g |
|
80.98g |
|
1878*
|
1107
|
| Thu 27: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
37.52g |
|
184.44g |
|
1878*
|
340
|
| Wed 26: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
76.84g |
|
137.71g |
|
1878*
|
778
|
| January 2018 |
| Fri 19: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
2.53g |
|
16.44g |
|
-
|
-
|
| Mon 15: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
27.03g |
|
54.88g |
|
-
|
-
|
