| February 2018 |
| Thu 1: |
188 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.28g |
|
7.33g |
|
29.43g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
24.01g |
|
185.90g |
|
-
|
-
|
| Tue 30: |
229 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
4.12g |
|
41.15g |
|
2122*
|
 1893
|
| Wed 3: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
12.04g |
|
70.42g |
|
2352*
|
1914
|
| Tue 2: |
1010 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
27.01g |
|
209.76g |
|
2290*
|
1280
|
| Mon 1: |
1002 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.98g |
|
26.53g |
|
169.59g |
|
2486*
|
1484
|
| December 2017 |
| Sun 31: |
969 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
26.59g |
|
161.48g |
|
2173*
|
1204
|
| Sat 30: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
25.27g |
|
190.71g |
|
2293*
|
1228
|
| Fri 29: |
831 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
27.64g |
|
129.37g |
|
2251*
|
1420
|
| Thu 28: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
45.17g |
|
152.13g |
|
-
|
-
|
| Wed 27: |
1033 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
34.40g |
|
191.75g |
|
2922*
|
1889
|
| Tue 26: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
21.81g |
|
148.91g |
|
2599*
|
1665
|
| Fri 22: |
1187 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
34.01g |
|
201.55g |
|
2361*
|
1174
|
| Thu 21: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
28.33g |
|
26.93g |
|
151.55g |
|
2277*
|
1322
|
| Wed 20: |
1111 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
31.65g |
|
157.82g |
|
2599*
|
1488
|
| Tue 19: |
860
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.16g |
|
18.05g |
|
166.14g |
|
2919
|
2059
|
| Mon 18: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
32.50g |
|
176.85g |
|
2782*
|
1741
|
| Sun 17: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
18.10g |
|
180.95g |
|
2374
|
1451
|
| Sat 16: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
43.29g |
|
187.07g |
|
2355*
|
1185
|
| Fri 15: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
35.67g |
|
168.00g |
|
2504*
|
1373
|
