immely's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1500 Cals (Fat: 57.70g, Protein: 106.32g, Carbs: 141.29g)
Monthly Total: Exercise: 0 Cals   Food: 18001 Cals (Fat: 692.40g, Protein: 1275.84g, Carbs: 1695.45g)

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Daily Average Calorie Info

103%
of RDI*
(1500 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (34%)
 
Protein (28%)
*Based on an RDI of 1450 calories (07 Sep 24)
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