| August 2023 |
| Wed 23: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
51.56g |
|
112.82g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.60g |
|
68.69g |
|
89.82g |
|
-
|
-
|
| Mon 8: |
376 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
20.52g |
|
46.81g |
|
-
|
-
|
| Tue 2: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
86.80g |
|
39.91g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
16.77g |
|
86.78g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
821 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
44.30g |
|
90.36g |
|
-
|
-
|
| Mon 27: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
40.98g |
|
152.24g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
40.13g |
|
28.82g |
|
-
|
-
|
| Mon 30: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
62.58g |
|
195.06g |
|
-
|
-
|
| Sun 29: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
8.05g |
|
28.15g |
|
-
|
-
|
| Fri 27: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
18.76g |
|
82.65g |
|
-
|
-
|
| Thu 26: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
68.06g |
|
178.59g |
|
-
|
-
|
| Wed 25: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
73.32g |
|
159.60g |
|
-
|
-
|
| Tue 24: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
71.52g |
|
174.70g |
|
-
|
-
|
| Mon 23: |
1175 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
75.29g |
|
154.87g |
|
-
|
-
|
| Sun 22: |
1728 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
72.73g |
|
216.28g |
|
-
|
-
|
| Sat 21: |
2715 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
120.29g |
|
84.34g |
|
324.78g |
|
-
|
-
|
| Fri 20: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
66.02g |
|
143.63g |
|
-
|
-
|
| Thu 19: |
1196 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
42.65g |
|
151.48g |
|
-
|
-
|
| Wed 18: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
61.43g |
|
136.28g |
|
-
|
-
|
