| March 2024 |
| Thu 21: |
417 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
19.80g |
|
54.54g |
|
-
|
-
|
| Wed 20: |
1376 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
55.67g |
|
190.62g |
|
-
|
-
|
| Tue 19: |
1757 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
90.84g |
|
111.53g |
|
119.89g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
1102 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
31.42g |
|
102.71g |
|
-
|
-
|
| Wed 9: |
1879 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
106.41g |
|
77.12g |
|
151.33g |
|
-
|
-
|
| Tue 8: |
1569 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
37.56g |
|
197.26g |
|
-
|
-
|
| Mon 7: |
721 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
47.24g |
|
71.28g |
|
-
|
-
|
| Sun 6: |
1167 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
74.46g |
|
109.90g |
|
-
|
-
|
| Sat 5: |
1296 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.05g |
|
98.59g |
|
60.57g |
|
-
|
-
|
| Fri 4: |
2209 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
105.94g |
|
87.41g |
|
220.18g |
|
-
|
-
|
| Thu 3: |
1456 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
113.78g |
|
129.66g |
|
-
|
-
|
| Wed 2: |
1793 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
87.02g |
|
112.13g |
|
193.85g |
|
-
|
-
|
| Tue 1: |
1096 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
63.54g |
|
96.69g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1887 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
98.31g |
|
198.71g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
1207 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
69.68g |
|
91.45g |
|
-
|
-
|
| Sat 10: |
1845 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
101.12g |
|
69.52g |
|
158.18g |
|
-
|
-
|
| Fri 9: |
2056 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
121.73g |
|
216.81g |
|
-
|
-
|
| Thu 8: |
947 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
85.40g |
|
82.73g |
|
-
|
-
|
| Wed 7: |
1443 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.25g |
|
83.44g |
|
131.95g |
|
-
|
-
|
| Tue 6: |
1627 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
105.13g |
|
78.26g |
|
-
|
-
|
