| September 2024 |
| Sun 22: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
101.13g |
|
136.63g |
|
-
|
-
|
| Fri 20: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.96g |
|
116.72g |
|
141.90g |
|
-
|
-
|
| Thu 19: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.75g |
|
98.21g |
|
116.67g |
|
-
|
-
|
| Wed 18: |
1208 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.98g |
|
92.41g |
|
151.74g |
|
-
|
-
|
| Mon 16: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.63g |
|
30.77g |
|
106.29g |
|
-
|
-
|
| Thu 12: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
138.46g |
|
140.58g |
|
-
|
-
|
| Tue 10: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
105.56g |
|
112.26g |
|
-
|
-
|
| Sat 7: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
93.85g |
|
126.45g |
|
-
|
-
|
| Fri 6: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.77g |
|
98.04g |
|
74.12g |
|
-
|
-
|
| Thu 5: |
1407 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
121.84g |
|
159.93g |
|
-
|
-
|
| Wed 4: |
1312 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
123.60g |
|
128.77g |
|
-
|
-
|
| Sun 1: |
531 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
51.75g |
|
50.18g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
128.16g |
|
140.51g |
|
-
|
-
|
| Sat 24: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.05g |
|
94.56g |
|
45.07g |
|
-
|
-
|
| Fri 23: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
145.88g |
|
99.56g |
|
-
|
-
|
| Wed 21: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
119.20g |
|
112.93g |
|
-
|
-
|
| Tue 20: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
94.59g |
|
136.81g |
|
-
|
-
|
| Fri 16: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.65g |
|
11.27g |
|
29.64g |
|
-
|
-
|
| Thu 15: |
1233 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
138.50g |
|
114.29g |
|
-
|
-
|
| Wed 14: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
1.51g |
|
19.42g |
|
-
|
-
|
