| January 2022 |
| Tue 18: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
45.96g |
|
187.01g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
118 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.09g |
|
3.03g |
|
13.51g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
770 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
45.77g |
|
126.51g |
|
-
|
-
|
| Wed 20: |
360 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
19.35g |
|
18.33g |
|
-
|
-
|
| May 2018 |
| Thu 17: |
158 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
15.75g |
|
0.00g |
|
-
|
-
|
| Wed 16: |
74 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
3.20g |
|
15.92g |
|
-
|
-
|
| Tue 15: |
567 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
44.91g |
|
47.02g |
|
-
|
-
|
| Wed 9: |
263 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
5.06g |
|
32.89g |
|
-
|
-
|
| Sat 5: |
204 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
31.42g |
|
7.90g |
|
-
|
-
|
| April 2018 |
| Mon 30: |
217 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
3.40g |
|
14.00g |
|
216*
|
 1
|
| Sun 29: |
-
|
-
|
|
110*
|
-
|
| Sat 28: |
-
|
-
|
|
96*
|
-
|
| Fri 27: |
-
|
-
|
|
141*
|
-
|
| Thu 26: |
-
|
-
|
|
532*
|
-
|
| Wed 25: |
-
|
-
|
|
143*
|
-
|
| Mon 23: |
-
|
-
|
|
92*
|
-
|
| Sun 22: |
-
|
-
|
|
225*
|
-
|
| Sat 21: |
-
|
-
|
|
184*
|
-
|
| Fri 20: |
135 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.67g |
|
35.80g |
|
172*
|
 37
|
| Thu 19: |
-
|
-
|
|
206*
|
-
|
| Wed 18: |
-
|
-
|
|
264*
|
-
|
| Tue 17: |
-
|
-
|
|
221*
|
-
|
| Mon 16: |
-
|
-
|
|
216*
|
-
|
| Sun 15: |
-
|
-
|
|
435*
|
-
|
| Sat 14: |
-
|
-
|
|
277*
|
-
|
| Fri 13: |
-
|
-
|
|
218*
|
-
|
| Thu 12: |
-
|
-
|
|
359*
|
-
|
| Wed 11: |
-
|
-
|
|
343*
|
-
|
| Tue 10: |
144 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.47g |
|
0.72g |
|
38.12g |
|
172*
|
28
|
