| March 2022 |
| January 2018 |
| Tue 9: |
1506 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
37.16g |
|
235.53g |
|
-
|
-
|
| Mon 8: |
2043 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
92.39g |
|
64.10g |
|
242.66g |
|
-
|
-
|
| Sun 7: |
2855 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
96.62g |
|
109.64g |
|
376.87g |
|
-
|
-
|
| Sat 6: |
2292 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
81.89g |
|
62.44g |
|
324.92g |
|
-
|
-
|
| Fri 5: |
1839 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
48.09g |
|
319.51g |
|
-
|
-
|
| Thu 4: |
1967 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
68.91g |
|
217.04g |
|
-
|
-
|
| Wed 3: |
2015 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
64.59g |
|
283.55g |
|
-
|
-
|
| Tue 2: |
2152 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
50.80g |
|
319.44g |
|
-
|
-
|
| Mon 1: |
1863 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.90g |
|
45.70g |
|
227.43g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
2046 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
72.00g |
|
252.67g |
|
-
|
-
|
| Sat 30: |
2504 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
91.91g |
|
145.45g |
|
265.36g |
|
-
|
-
|
| Fri 29: |
1574 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.13g |
|
51.02g |
|
148.67g |
|
-
|
-
|
| Thu 28: |
2581 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
99.06g |
|
116.81g |
|
304.38g |
|
-
|
-
|
| Wed 27: |
2749 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.87g |
|
84.01g |
|
403.73g |
|
-
|
-
|
| Tue 26: |
2714 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
110.40g |
|
116.43g |
|
328.67g |
|
-
|
-
|
| Mon 25: |
1479 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
46.42g |
|
187.55g |
|
-
|
-
|
| Sun 24: |
2095 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
64.76g |
|
255.73g |
|
-
|
-
|
| Sat 23: |
2124 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
44.13g |
|
325.02g |
|
-
|
-
|
| Fri 22: |
3040 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
120.98g |
|
96.45g |
|
389.14g |
|
-
|
-
|
