| June 2024 |
| Thu 20: |
199 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
1.91g |
|
40.42g |
|
-
|
-
|
| Fri 7: |
1212 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
36.70g |
|
149.61g |
|
-
|
-
|
| Thu 6: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
51.04g |
|
139.52g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
14.21g |
|
19.97g |
|
-
|
-
|
| February 2024 |
| Fri 23: |
1428 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
44.04g |
|
156.14g |
|
-
|
-
|
| Mon 19: |
1644 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
37.70g |
|
284.11g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
550 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.00g |
|
115.00g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
512 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
14.02g |
|
52.15g |
|
-
|
-
|
| Mon 18: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
12.62g |
|
49.73g |
|
-
|
-
|
| July 2023 |
| Sat 8: |
1227 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
55.36g |
|
208.67g |
|
-
|
-
|
| Fri 7: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
22.76g |
|
84.06g |
|
-
|
-
|
| Wed 5: |
1047 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
43.97g |
|
148.04g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| Thu 15: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
77.24g |
|
77.90g |
|
-
|
-
|
| Wed 14: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
54.43g |
|
139.66g |
|
123*
|
 885
|
| Tue 13: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.70g |
|
15.63g |
|
86.66g |
|
-
|
-
|
| Mon 12: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
12.50g |
|
90.36g |
|
-
|
-
|
| April 2023 |
| Wed 5: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
37.65g |
|
111.47g |
|
32*
|
853
|
| Tue 4: |
-
|
-
|
|
67*
|
-
|
| Mon 3: |
-
|
-
|
|
75*
|
-
|
| Sun 2: |
-
|
-
|
|
138*
|
-
|
| Sat 1: |
-
|
-
|
|
76*
|
-
|
| March 2023 |
| Fri 31: |
-
|
-
|
|
10*
|
-
|
| Thu 30: |
-
|
-
|
|
31*
|
-
|
| Wed 29: |
-
|
-
|
|
10*
|
-
|
| Tue 28: |
-
|
-
|
|
47*
|
-
|
| Mon 27: |
-
|
-
|
|
25*
|
-
|
| Sun 26: |
-
|
-
|
|
162*
|
-
|
| Sat 25: |
-
|
-
|
|
92*
|
-
|
| Fri 24: |
1031 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
25.61g |
|
167.76g |
|
40*
|
991
|
| Thu 23: |
-
|
-
|
|
45*
|
-
|
| Wed 22: |
-
|
-
|
|
59*
|
-
|
| Tue 21: |
-
|
-
|
|
58*
|
-
|
| Mon 20: |
-
|
-
|
|
59*
|
-
|
| Sun 19: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
34.66g |
|
78.10g |
|
108*
|
611
|
