| July 2018 |
| Tue 3: |
433 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
24.00g |
|
14.87g |
|
-
|
-
|
| Mon 2: |
767 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
58.72g |
|
43.41g |
|
-
|
-
|
| May 2018 |
| Tue 22: |
920 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.93g |
|
43.40g |
|
83.57g |
|
-
|
-
|
| Mon 21: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.38g |
|
47.92g |
|
107.04g |
|
-
|
-
|
| Sun 20: |
1596 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
56.92g |
|
226.90g |
|
-
|
-
|
| Sat 19: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
39.21g |
|
132.78g |
|
-
|
-
|
| January 2018 |
| Mon 1: |
988 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
43.00g |
|
96.59g |
|
-
|
-
|
| December 2017 |
| Thu 28: |
1845 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
101.59g |
|
123.11g |
|
105.25g |
|
-
|
-
|
| Wed 27: |
1102 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
51.51g |
|
118.65g |
|
-
|
-
|
| Tue 26: |
1521 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.43g |
|
42.75g |
|
173.47g |
|
-
|
-
|
| Mon 25: |
1160 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
30.14g |
|
130.12g |
|
-
|
-
|
| Sat 23: |
1233 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
61.29g |
|
110.09g |
|
-
|
-
|
| Tue 19: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.25g |
|
45.46g |
|
218.89g |
|
-
|
-
|
| Mon 18: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
69.30g |
|
219.53g |
|
-
|
-
|
| Sun 17: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.42g |
|
47.64g |
|
124.58g |
|
-
|
-
|
| Sat 16: |
1410 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
52.56g |
|
173.09g |
|
-
|
-
|
| Fri 15: |
1143 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
38.07g |
|
145.46g |
|
-
|
-
|
| Thu 14: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
41.42g |
|
162.16g |
|
-
|
-
|
| Wed 13: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
37.62g |
|
113.31g |
|
-
|
-
|
| Tue 12: |
1517 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
68.40g |
|
54.40g |
|
168.75g |
|
-
|
-
|
