| May 2018 |
| Wed 23: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
104.57g |
|
53.24g |
|
-
|
-
|
| January 2018 |
| Tue 23: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
76.69g |
|
130.77g |
|
-
|
-
|
| Mon 22: |
986 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
59.74g |
|
99.21g |
|
-
|
-
|
| Sun 21: |
1349 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
104.54g |
|
110.43g |
|
-
|
-
|
| Sat 20: |
691 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
50.07g |
|
78.14g |
|
-
|
-
|
| Fri 19: |
824 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
86.28g |
|
61.99g |
|
1574*
|
 750
|
| Thu 18: |
702 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
58.88g |
|
96.02g |
|
1689*
|
987
|
| December 2017 |
| Wed 13: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
11.71g |
|
73.56g |
|
-
|
-
|
| Mon 11: |
758 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
42.83g |
|
83.15g |
|
1458*
|
700
|
| Wed 6: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
58.69g |
|
147.61g |
|
-
|
-
|
| Tue 5: |
1046 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
72.20g |
|
136.19g |
|
1814*
|
768
|
| Mon 4: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
25.80g |
|
98.46g |
|
-
|
-
|
| Fri 1: |
1600 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.49g |
|
30.83g |
|
227.16g |
|
-
|
-
|
