monicayusna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 1136 * 87%
Fat:
 
Prot:
 
Carbs:
49.23g
 
55.19g
 
124.53g
- -
Sat 24: 123 * 9%
Fat:
 
Prot:
 
Carbs:
0.33g
 
0.69g
 
32.67g
- -
Fri 23: 2229 * 171%
Fat:
 
Prot:
 
Carbs:
67.95g
 
126.92g
 
281.02g
- -
Thu 22: 1285 * 99%
Fat:
 
Prot:
 
Carbs:
83.15g
 
125.05g
 
0.00g
- -
Fri 16: 1551 * 119%
Fat:
 
Prot:
 
Carbs:
29.52g
 
96.41g
 
216.80g
- -
Thu 15: 1334 * 103%
Fat:
 
Prot:
 
Carbs:
43.50g
 
71.71g
 
152.18g
- -
February 2024
Wed 7: 1502 * 116%
Fat:
 
Prot:
 
Carbs:
50.93g
 
65.92g
 
186.35g
- -
Sat 3: 1275 * 98%
Fat:
 
Prot:
 
Carbs:
60.85g
 
77.56g
 
100.73g
- -
January 2024
Fri 12: 24 * 2%
Fat:
 
Prot:
 
Carbs:
0.01g
 
0.00g
 
5.88g
- -
Wed 10: 1313 * 101%
Fat:
 
Prot:
 
Carbs:
47.26g
 
61.32g
 
167.28g
- -
Tue 9: 1378 * 106%
Fat:
 
Prot:
 
Carbs:
41.24g
 
62.55g
 
182.04g
- -
Sun 7: 749 * 58%
Fat:
 
Prot:
 
Carbs:
27.12g
 
55.41g
 
67.30g
- -
December 2023
Mon 11: 787 * 61%
Fat:
 
Prot:
 
Carbs:
20.96g
 
46.52g
 
97.91g
- -
Sun 10: 849 * 65%
Fat:
 
Prot:
 
Carbs:
24.03g
 
42.22g
 
122.19g
- -
Sat 9: 885 * 68%
Fat:
 
Prot:
 
Carbs:
25.98g
 
42.27g
 
124.06g
- -
Fri 8: 1115 * 86%
Fat:
 
Prot:
 
Carbs:
43.78g
 
34.99g
 
147.32g
- -
Thu 7: 1086 * 84%
Fat:
 
Prot:
 
Carbs:
64.47g
 
47.62g
 
123.89g
- -
Sat 2: 1048 * 81%
Fat:
 
Prot:
 
Carbs:
34.02g
 
44.67g
 
143.42g
- -
Fri 1: 1291 * 99%
Fat:
 
Prot:
 
Carbs:
43.40g
 
56.41g
 
169.05g
- -
November 2023
Thu 30: 162 * 12%
Fat:
 
Prot:
 
Carbs:
0.79g
 
6.28g
 
33.60g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.