| September 2024 |
| Fri 6: |
1026 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
49.97g |
|
136.72g |
|
-
|
-
|
| Thu 5: |
2311 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
79.36g |
|
47.93g |
|
359.72g |
|
-
|
-
|
| Wed 4: |
2049 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
92.78g |
|
82.74g |
|
226.11g |
|
-
|
-
|
| Tue 3: |
2132 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.99g |
|
70.43g |
|
244.18g |
|
-
|
-
|
| Mon 2: |
2172 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
71.05g |
|
74.08g |
|
315.61g |
|
-
|
-
|
| Sun 1: |
3154 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
130.54g |
|
113.92g |
|
386.61g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
2743 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
103.94g |
|
81.62g |
|
374.36g |
|
-
|
-
|
| Fri 30: |
2634 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
99.54g |
|
104.34g |
|
335.33g |
|
-
|
-
|
| Thu 29: |
2122 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
69.15g |
|
238.18g |
|
-
|
-
|
| Wed 28: |
1852 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.48g |
|
62.22g |
|
180.67g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
3809 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
116.53g |
|
127.95g |
|
394.52g |
|
-
|
-
|
| Thu 18: |
2991 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
101.41g |
|
188.65g |
|
329.24g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
220 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
24.60g |
|
18.04g |
|
-
|
-
|
| Wed 27: |
1312 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
41.16g |
|
158.76g |
|
-
|
-
|
| Tue 26: |
5009 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
249.39g |
|
157.88g |
|
543.89g |
|
-
|
-
|
| Mon 25: |
2292 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
100.93g |
|
267.77g |
|
-
|
-
|
| Sun 24: |
1617 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
75.14g |
|
50.35g |
|
189.00g |
|
-
|
-
|
| Sat 23: |
4384 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
128.38g |
|
79.44g |
|
677.44g |
|
-
|
-
|
| Fri 22: |
4150 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
161.49g |
|
145.71g |
|
535.25g |
|
-
|
-
|
| Thu 21: |
2387 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
105.13g |
|
64.08g |
|
300.71g |
|
-
|
-
|
