| December 2018 |
| Fri 21: |
659 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
27.80g |
|
67.68g |
|
-
|
-
|
| Sun 16: |
618 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
37.35g |
|
84.09g |
|
-
|
-
|
| Wed 12: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
113.17g |
|
118.58g |
|
-
|
-
|
| Tue 11: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
80.29g |
|
157.63g |
|
-
|
-
|
| Mon 10: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
59.99g |
|
146.43g |
|
-
|
-
|
| Sat 8: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.15g |
|
10.97g |
|
53.64g |
|
-
|
-
|
| Thu 6: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
51.09g |
|
67.36g |
|
-
|
-
|
| Wed 5: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
7.84g |
|
56.73g |
|
-
|
-
|
| Mon 3: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
50.85g |
|
114.63g |
|
-
|
-
|
| Sun 2: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.10g |
|
53.66g |
|
35.04g |
|
-
|
-
|
| Sat 1: |
1321 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
94.22g |
|
151.40g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1244 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.67g |
|
106.69g |
|
48.79g |
|
-
|
-
|
| Thu 29: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
27.51g |
|
140.95g |
|
-
|
-
|
| Wed 28: |
922 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.87g |
|
55.40g |
|
82.37g |
|
-
|
-
|
| Tue 27: |
466 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
13.14g |
|
74.96g |
|
-
|
-
|
| August 2018 |
| Tue 28: |
546 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
8.75g |
|
122.60g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
19.98g |
|
141.45g |
|
-
|
-
|
| Mon 4: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
15.20g |
|
48.20g |
|
-
|
-
|
| May 2018 |
| Sat 12: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.95g |
|
29.30g |
|
74.09g |
|
-
|
-
|
| Fri 11: |
907 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
66.04g |
|
102.01g |
|
-
|
-
|
