| April 2019 |
| Thu 18: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.96g |
|
8.45g |
|
27.09g |
|
-
|
-
|
| Sun 14: |
807 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
41.87g |
|
71.19g |
|
-
|
-
|
| Fri 12: |
611 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.78g |
|
32.80g |
|
81.97g |
|
-
|
-
|
| Mon 8: |
716 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
70.03g |
|
9.60g |
|
2177*
|
 1461
|
| Sun 7: |
858 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
83.70g |
|
16.13g |
|
373*
|
 485
|
| Sat 6: |
934 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
87.01g |
|
13.90g |
|
-
|
-
|
| Fri 5: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.74g |
|
127.46g |
|
20.28g |
|
-
|
-
|
| Thu 4: |
1344 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
130.15g |
|
20.60g |
|
1730*
|
386
|
| Wed 3: |
136 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.49g |
|
4.46g |
|
19.48g |
|
-
|
-
|
| Tue 2: |
315 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
10.19g |
|
37.62g |
|
-
|
-
|
| March 2019 |
| Sun 31: |
725 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
29.69g |
|
104.48g |
|
-
|
-
|
| Sun 24: |
230 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
13.47g |
|
16.78g |
|
-
|
-
|
| Tue 19: |
868 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
47.42g |
|
91.22g |
|
-
|
-
|
| Fri 15: |
273 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
15.09g |
|
24.96g |
|
-
|
-
|
| Tue 12: |
869 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
68.74g |
|
57.88g |
|
-
|
-
|
| Mon 11: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.36g |
|
7.61g |
|
-
|
-
|
| Sat 9: |
1051 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
98.36g |
|
80.15g |
|
-
|
-
|
| Fri 8: |
721 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
63.66g |
|
22.94g |
|
185*
|
536
|
| Thu 7: |
331 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.87g |
|
14.20g |
|
45.11g |
|
-
|
-
|
| Wed 6: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.80g |
|
86.34g |
|
68.76g |
|
-
|
-
|
