| March 2019 |
| Thu 28: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
23.87g |
|
122.69g |
|
-
|
-
|
| Mon 25: |
216 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
7.68g |
|
32.71g |
|
-
|
-
|
| Fri 22: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
41.98g |
|
165.07g |
|
-
|
-
|
| January 2019 |
| Tue 29: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
64.30g |
|
86.90g |
|
-
|
-
|
| Sun 27: |
589 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
15.56g |
|
74.93g |
|
-
|
-
|
| Sat 26: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
41.39g |
|
104.70g |
|
-
|
-
|
| Fri 25: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
36.23g |
|
123.79g |
|
-
|
-
|
| Thu 24: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
36.80g |
|
157.04g |
|
2355*
|
 1439
|
| Wed 23: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
32.52g |
|
71.34g |
|
-
|
-
|
| Tue 22: |
847 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
42.93g |
|
96.38g |
|
-
|
-
|
| Mon 21: |
831 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
64.70g |
|
49.40g |
|
-
|
-
|
| Sun 20: |
191 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
10.14g |
|
15.34g |
|
-
|
-
|
| March 2018 |
| Fri 16: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.12g |
|
20.20g |
|
92.12g |
|
-
|
-
|
| February 2018 |
| Wed 7: |
1063 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
57.89g |
|
190.93g |
|
-
|
-
|
| Tue 6: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
107.97g |
|
55.27g |
|
-
|
-
|
| Mon 5: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
17.05g |
|
46.99g |
|
29.03g |
|
-
|
-
|
| Sat 3: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
34.63g |
|
3.11g |
|
-
|
-
|
| Fri 2: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
135.36g |
|
63.42g |
|
-
|
-
|
| Thu 1: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
95.89g |
|
82.13g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
84.80g |
|
104.55g |
|
-
|
-
|
