| July 2024 |
| Sun 21: |
789 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
38.17g |
|
73.90g |
|
2453*
|
 1664
|
| Sat 20: |
979 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
56.88g |
|
30.27g |
|
87.13g |
|
3181*
|
2202
|
| Fri 19: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
52.85g |
|
130.26g |
|
3342*
|
2151
|
| Thu 18: |
1037 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
32.40g |
|
113.30g |
|
3304*
|
2267
|
| Wed 17: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
20.62g |
|
168.55g |
|
2635*
|
1644
|
| Sun 7: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
9.55g |
|
70.91g |
|
2889*
|
2340
|
| Sat 6: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
44.21g |
|
109.61g |
|
2384*
|
1095
|
| Fri 5: |
1109 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
35.17g |
|
154.75g |
|
3219*
|
2110
|
| Thu 4: |
1884 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
62.68g |
|
263.05g |
|
-
|
-
|
| Wed 3: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
27.91g |
|
77.01g |
|
3407*
|
2633
|
| Tue 2: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
36.46g |
|
131.23g |
|
3087*
|
2004
|
| Mon 1: |
1034 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
37.70g |
|
140.98g |
|
2656*
|
1622
|
| June 2024 |
| Sun 30: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
12.20g |
|
80.60g |
|
3423*
|
2873
|
| Sat 29: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.70g |
|
35.48g |
|
88.35g |
|
3182*
|
2215
|
| Fri 28: |
226 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
3.80g |
|
26.70g |
|
-
|
-
|
| Thu 27: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
71.82g |
|
149.41g |
|
-
|
-
|
| Wed 26: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.63g |
|
74.08g |
|
127.58g |
|
3334*
|
1923
|
| Tue 25: |
1197 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
58.31g |
|
113.95g |
|
-
|
-
|
| Mon 24: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.82g |
|
47.86g |
|
62.67g |
|
2992*
|
2326
|
| Sun 23: |
1026 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
78.65g |
|
124.18g |
|
3947*
|
2921
|
