| September 2024 |
| Tue 17: |
2778 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
90.09g |
|
52.63g |
|
322.04g |
|
-
|
-
|
| Mon 16: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.13g |
|
121.89g |
|
33.55g |
|
-
|
-
|
| Sun 15: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
184.45g |
|
10.27g |
|
-
|
-
|
| Sat 14: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
36.76g |
|
47.96g |
|
-
|
-
|
| Fri 13: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.56g |
|
0.89g |
|
-
|
-
|
| Thu 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 11: |
923 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
128.77g |
|
15.06g |
|
-
|
-
|
| Tue 10: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
91.98g |
|
5.42g |
|
-
|
-
|
| Mon 9: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
33.38g |
|
66.98g |
|
-
|
-
|
| Sun 8: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
124.19g |
|
97.11g |
|
-
|
-
|
| Thu 5: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.13g |
|
122.52g |
|
16.33g |
|
482*
|
 748
|
| Wed 4: |
1007 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
121.29g |
|
15.71g |
|
-
|
-
|
| Tue 3: |
1205 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
91.65g |
|
40.07g |
|
-
|
-
|
| Sun 1: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
3.16g |
|
40.28g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
44.98g |
|
107.45g |
|
-
|
-
|
| Fri 30: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
134.42g |
|
30.54g |
|
-
|
-
|
| Thu 29: |
1984 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
151.69g |
|
87.21g |
|
64.70g |
|
-
|
-
|
| Wed 28: |
606 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
72.33g |
|
37.27g |
|
-
|
-
|
| Tue 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Mon 26: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
52.01g |
|
38.53g |
|
-
|
-
|
