| June 2012 |
| Wed 20: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.00g |
|
26.00g |
|
-
|
-
|
| May 2012 |
| Mon 7: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
11.00g |
|
42.00g |
|
-
|
-
|
| April 2012 |
| Mon 16: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.25g |
|
12.00g |
|
40.50g |
|
-
|
-
|
| March 2012 |
| Tue 27: |
210 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
4.00g |
|
43.00g |
|
-
|
-
|
| Mon 26: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.22g |
|
24.29g |
|
48.38g |
|
-
|
-
|
| Fri 23: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
56.18g |
|
99.99g |
|
-
|
-
|
| Thu 22: |
410 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
20.50g |
|
55.50g |
|
-
|
-
|
| Wed 21: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
4.48g |
|
36.49g |
|
-
|
-
|
| Tue 20: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
39.19g |
|
120.07g |
|
-
|
-
|
| Sun 4: |
387 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
35.75g |
|
37.07g |
|
-
|
-
|
| Fri 2: |
390 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
51.44g |
|
22.04g |
|
-
|
-
|
| Thu 1: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.64g |
|
69.68g |
|
39.10g |
|
-
|
-
|
| January 2012 |
| Fri 13: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.40g |
|
20.00g |
|
-
|
-
|
| February 2011 |
| Wed 2: |
802
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
72.04g |
|
103.84g |
|
-
|
-
|
| January 2011 |
| Thu 27: |
164
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
15.15g |
|
3.56g |
|
-
|
-
|
| Wed 26: |
815 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
104.83g |
|
74.44g |
|
-
|
-
|
| Tue 25: |
685
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
68.42g |
|
91.53g |
|
2179*
|
 1494
|
| Mon 24: |
481
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
33.86g |
|
58.00g |
|
2287
|
1806
|
| Sun 23: |
460 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
50.23g |
|
43.57g |
|
2093*
|
1633
|
| Sat 22: |
521
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.17g |
|
42.45g |
|
68.04g |
|
-
|
-
|
