| August 2021 |
| Wed 4: |
1547 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.37g |
|
71.50g |
|
154.93g |
|
-
|
-
|
| Tue 3: |
1011 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
42.54g |
|
135.89g |
|
-
|
-
|
| Mon 2: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
60.49g |
|
99.84g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
522 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
18.10g |
|
77.57g |
|
-
|
-
|
| Thu 1: |
1126 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
48.82g |
|
107.12g |
|
1385*
|
 259
|
| February 2018 |
| Fri 2: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.70g |
|
44.03g |
|
-
|
-
|
| Thu 1: |
1200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
93.26g |
|
137.96g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
629 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
44.58g |
|
97.86g |
|
-
|
-
|
| Tue 30: |
1104 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
89.58g |
|
126.81g |
|
-
|
-
|
| Mon 29: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
74.89g |
|
125.92g |
|
-
|
-
|
| Fri 26: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.23g |
|
71.20g |
|
115.15g |
|
-
|
-
|
| Thu 25: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
59.27g |
|
150.94g |
|
-
|
-
|
| Wed 24: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
70.35g |
|
144.84g |
|
-
|
-
|
| Tue 23: |
1215 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.28g |
|
72.67g |
|
145.12g |
|
-
|
-
|
| Mon 22: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
55.23g |
|
103.93g |
|
-
|
-
|
| Sun 21: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
54.42g |
|
97.70g |
|
-
|
-
|
| Sat 20: |
1054 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.39g |
|
61.00g |
|
142.88g |
|
-
|
-
|
| Fri 19: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
52.70g |
|
120.62g |
|
-
|
-
|
| Thu 18: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
74.15g |
|
165.30g |
|
-
|
-
|
| Wed 17: |
992 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
58.58g |
|
119.28g |
|
-
|
-
|
