| September 2024 |
| Wed 11: |
271 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
15.99g |
|
18.11g |
|
-
|
-
|
| Fri 6: |
282 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
17.17g |
|
29.03g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
416 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
15.75g |
|
33.86g |
|
-
|
-
|
| Mon 19: |
286 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
15.44g |
|
32.00g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
273 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
12.17g |
|
28.31g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1609 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.94g |
|
120.59g |
|
143.26g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
13.45g |
|
15.40g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
2.02g |
|
30.85g |
|
-
|
-
|
| Tue 20: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
133.43g |
|
159.82g |
|
-
|
-
|
| January 2024 |
| Fri 19: |
235 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
5.76g |
|
44.71g |
|
-
|
-
|
| November 2023 |
| Sat 11: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
9.39g |
|
4.97g |
|
-
|
-
|
| Wed 8: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.38g |
|
9.89g |
|
13.42g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
70.66g |
|
43.77g |
|
-
|
-
|
| Wed 25: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
10.84g |
|
55.43g |
|
-
|
-
|
| Tue 24: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
10.93g |
|
21.93g |
|
-
|
-
|
| Mon 23: |
418 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
13.38g |
|
30.50g |
|
-
|
-
|
| Sat 21: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
9.39g |
|
4.97g |
|
-
|
-
|
| Wed 18: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
96.09g |
|
162.11g |
|
-
|
-
|
| Thu 12: |
1423 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
109.05g |
|
155.89g |
|
-
|
-
|
| Wed 11: |
272 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
10.16g |
|
49.92g |
|
-
|
-
|
