| July 2024 |
| Tue 23: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
10.50g |
|
11.60g |
|
-
|
-
|
| Tue 16: |
850 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
43.70g |
|
70.00g |
|
-
|
-
|
| Mon 15: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
81.65g |
|
104.72g |
|
-
|
-
|
| Sun 14: |
2164 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
86.55g |
|
97.35g |
|
250.75g |
|
-
|
-
|
| Sat 13: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
66.95g |
|
171.42g |
|
-
|
-
|
| Fri 12: |
1175 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
61.32g |
|
112.03g |
|
-
|
-
|
| Thu 11: |
1924 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
107.59g |
|
222.85g |
|
-
|
-
|
| Wed 10: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
83.61g |
|
48.00g |
|
-
|
-
|
| Mon 8: |
1130 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
78.27g |
|
81.13g |
|
-
|
-
|
| Sun 7: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
33.55g |
|
69.81g |
|
-
|
-
|
| Fri 5: |
1614 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.41g |
|
94.40g |
|
134.11g |
|
-
|
-
|
| Thu 4: |
1100 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.31g |
|
52.25g |
|
89.66g |
|
-
|
-
|
| Wed 3: |
899 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
42.10g |
|
105.29g |
|
-
|
-
|
| Tue 2: |
1017 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
40.36g |
|
102.51g |
|
-
|
-
|
| Mon 1: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
24.22g |
|
71.56g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1593 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
42.40g |
|
215.22g |
|
-
|
-
|
| Sat 29: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
45.65g |
|
82.90g |
|
-
|
-
|
| Fri 28: |
943 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
80.32g |
|
71.45g |
|
-
|
-
|
| Thu 27: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
52.55g |
|
91.83g |
|
-
|
-
|
| Wed 26: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
65.23g |
|
128.24g |
|
-
|
-
|
