| July 2024 |
| Mon 22: |
511 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
21.00g |
|
60.07g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
500 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
17.59g |
|
66.14g |
|
-
|
-
|
| Sun 21: |
502 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
18.25g |
|
59.28g |
|
-
|
-
|
| Fri 19: |
1094 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
51.85g |
|
106.60g |
|
-
|
-
|
| Thu 18: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
42.21g |
|
61.83g |
|
-
|
-
|
| Wed 17: |
1450 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
71.77g |
|
94.71g |
|
115.27g |
|
-
|
-
|
| Tue 16: |
982 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
43.55g |
|
107.27g |
|
-
|
-
|
| Mon 15: |
1578 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
98.47g |
|
127.12g |
|
-
|
-
|
| December 2023 |
| Wed 20: |
1396 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
68.28g |
|
154.26g |
|
-
|
-
|
| Tue 5: |
394 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
22.87g |
|
22.14g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
389 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
21.47g |
|
22.29g |
|
-
|
-
|
| Wed 22: |
700 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
39.30g |
|
72.66g |
|
-
|
-
|
| Tue 21: |
297 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
7.96g |
|
40.28g |
|
-
|
-
|
| Mon 20: |
510 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
42.83g |
|
36.43g |
|
-
|
-
|
| Sun 19: |
460 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
16.71g |
|
59.57g |
|
-
|
-
|
| Sat 18: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
48.29g |
|
61.94g |
|
-
|
-
|
| Fri 17: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
43.38g |
|
82.77g |
|
-
|
-
|
| Thu 16: |
397 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
19.75g |
|
42.27g |
|
-
|
-
|
| Wed 15: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
60.69g |
|
165.73g |
|
-
|
-
|
| Tue 14: |
1390 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
68.36g |
|
160.87g |
|
-
|
-
|
